NUTRITION COACHING

HOLISTIC HEALTH & PERFORMANCE

Holistic Health & Performance (HHP) launched in 2019 as an affiliate to ISC Gym. HHP's Head Coach Damon Artiss offers nutrition coaching and 1-2-1 personal training for those who are looking for a little bit more personal guidance with their health, fitness and exercise goals. 

As a qualified Precision Nutrition Coach, Damon uses a behavioral led model to not only help people meet their nutrition goals, but make long lasting and sustainable changes.

Damon & the other coaches at ISC Gym are also available for 1-2-1 personal training.

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NUTRITION COACHING

SERVICES & PRICES

Individualised Nutrition Plan & Health Assessment (£30)

  • 30 minute nutrition consultation

  • Calorie, macro & portion guide

  • Body measurements

  • Goal Setting

Nutrition Coaching (£50 per month)

  • Weekly check-ins

  • Goal setting and action planning

  • Weekly tasks and daily practices

  • Calorie, macro & portion guide

  • Body measurements

  • Minimum of 3-months* 

Nutrition Coaching & Online Exercise Programme (£75 per month)

  • Weekly check-ins

  • Goal setting and action planning

  • Weekly tasks and daily practices

  • Calorie, macro & portion guide

  • Body measurements

  • Online exercise programmes delivered via TrainHerioc

  • Minimum of 3-months* 

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1-2-1 Personal Training

Individual Strength & Conditioning
Price List

1 x per week - £160 per month (£40 per session)

2 x per week - £280 per month (£35 per session)

3 x per week - £360 per month (£30 per session)

CONTACT US

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